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Video: Hope is healthy

Doctors who emphasize hope with their patients care have better results than doctors who ignore helping their patients believe they have a chance for a positive outcome. Also, doctors who are engaged with the patient’s process often have better results; fighting with the patient to get them well.

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Chronic Illness Q&A with Dr. B.

  The purpose of this blog and the entire website is to provide evidence-based information on how to live a vibrant, meaningful life while living with chronic health challenges or other life challenges. Every Tuesday I post a new, very brief video from my presentations or interviews. Every Friday this Q&A column appears. Here is […]

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Video: Social Support Is Absolutely Essential For Health and Wellbeing

Researchers concluded that despite terrible health habits such as high fat diet, lack of exercise, chain smoking, excessive drinking, working in coal mines, the residents of Roseto, Pennsylvania in the 1950s were very healthy and had one sixth the heart disease of the rest of the country. All the researchers concluded that the secret was […]

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Chronic Illness Q&A with Dr. B.

The purpose of this blog and the entire website is to provide evidence-based information on how to live a vibrant, meaningful life while living with chronic health challenges or other life challenges. Every Tuesday I post a new, very brief video from my presentations or interviews. Every Friday this Q&A column appears. Here is this […]

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Video: Physiological Effects of Stress

Stress isn’t just how we feel, it creates physiological changes that effect our entire body. We can bring positive physiological changes to our body by learning to master stress in our life.

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Chronic Illness Q&A with Dr. B.

The purpose of this blog and the entire website is to provide evidence-based information on how to live a vibrant, meaningful life while living with chronic health challenges or other life challenges. Every Tuesday I post a new, very brief video from my presentations or interviews. Every Friday this Q&A column appears. Here is this […]

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Video: Thoughts Change Physiology

Thoughts are electrochemical events, taking place within nerve cells, and these chemical changes inevitably invoke parallel chemical and hormonal changes throughout the body—Alastair Cunningham, PhD.

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Chronic Illness Q&A with Dr. B.

The purpose of this blog and the entire website is to provide evidence-based information on how to live a vibrant, meaningful life while living with chronic health challenges or other life challenges. Every Tuesday I post a new, very brief video from my presentations or interviews. Every Friday this Q&A column appears. THIS WEEK’S QUESTION: […]

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Video: The Power of Belief to Cure Cancer

Years ago, it was not unusual for oncologists to tell patients that they had some mild disease when in fact they had advanced cancers. This sometimes resulted in the patient, who had previously suspected cancer, becoming so encouraged and inspired upon being given a less frightening diagnosis, that their immune systems became mobilized enough to […]

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Chronic Illness Q&A with Dr. B.

The purpose of this blog and the entire website is to provide evidence-based information on how to live a vibrant, meaningful life while living with chronic health challenges or other life challenges. Every Tuesday I post a new, very brief video from my presentations or interviews. Every Friday this Q&A column appears. Here is this […]

Read full story